But not tired enough to sleep.
My sleeping has never been normal, but I am starting to feel that it is out of my control. I have tried all the techniques that I have heard of. Relaxation, breathing techniques, medicine, counting, drinking tea, aromatherapy, hot bath, stretching, no TV, white noise... anyway you get the point.
Nothing helps! I take sleeping pills (over-the-counter) every single night. There isn't a night that I can remember when I didn't take something. Friday night through Saturday I was awake. Being awake for days is not okay!
This isn't normal, right?
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